Trying to conceive (TTC) can sometimes feel like a mission, and the pressure to “perform” can take a toll on intimacy. But keeping things fun, spontaneous, and connected can help maintain a healthy and enjoyable sex life during this process. Here are some tips to keep sex sexy while trying to conceive:

1. Shift Your Focus from “Conception” to “Connection”

Instead of making every encounter feel like a job, focus on connecting emotionally and physically with your partner. Intimacy is more than just baby-making; it’s about bonding and enjoying each other’s company. Approach sex with love and desire, rather than as a mechanical task.

2. Spontaneity and Surprise

While tracking ovulation and planning can be important, don’t forget to keep the element of surprise alive. Schedule a spontaneous “just because” date night or make love in a different setting to break the routine and make it feel special again.

3. Communicate and Be Patient

Open communication about desires, expectations, and feelings is key. TTC can be stressful, so talking about how you both feel can help reduce pressure. Patience and empathy will make the journey easier and more enjoyable.

4. Make It About Pleasure, Not Pressure

Instead of focusing solely on timing, make the act of making love pleasurable for both of you. Explore each other’s fantasies, slow down, and create a relaxed atmosphere. You don’t need to make sex a “performance”—enjoy each other and let the process unfold naturally.

5. Try New Things

Add a little variety to your routine. Try different positions or introduce fun, lighthearted activities, like playful role-playing or incorporating sexy games, to keep things exciting and less focused on the end goal.

6. Plan Relaxing Time Together

Sometimes, the best way to reignite intimacy is to step back from the pressure. Spend time together doing something relaxing, like taking a warm bath or enjoying a cozy movie night, to keep your connection strong and reaffirm that your relationship is about more than just trying to conceive.

7. Remember the “Fun” in Fertility

Although the idea of conceiving can become all-consuming, reminding yourselves to laugh and enjoy the journey can make a huge difference. Sometimes humor, a little bit of fun, and a sense of playfulness can take away the stress and make the experience more enjoyable.